The DEXA Dilemma: Why Waiting Until 65 Is Too Late
The truth about bone density, menopause, and why early testing could save your strength—and your life.
Your Brain Isn’t Broken - It’s Overprotective
Understanding limbic dysregulation and the art of teaching your body it’s safe
Building Blocks of Healing: Where To Begin
Why clean air, pure water, real food, and reducing toxins at home matter more than any supplement
Estrogen Replacement Therapy: What Women Really Need to Know About Safety, Age, and Benefits
Confused about hormone replacement therapy? Learn the real story on estrogen, menopause, and why HRT can protect bones, heart, and long-term vitality.
Dr. Bardi’s Approach to Treating Chronic Lyme Disease
Lyme disease is far more complex than a simple tick bite. Beyond Borrelia burgdorferi, ticks and other insects can carry multiple co-infections—like Babesia, Bartonella, and Mycoplasma—that contribute to chronic symptoms such as fatigue, joint pain, brain fog, and sleep disturbances.