Natural Healing Tools & Holistic Therapies
Therapies & Treatments
Naturopathic Therapies
Tailored to You
Every treatment plan is built around you: your history, your biology, and your goals. Explore the full range of therapies I use to help you heal at the root.
Book a ConsultationWhat I Offer
A Full Spectrum of Naturopathic Care
I draw from a wide range of evidence-informed therapies, selecting and combining them based on what your body needs. No protocols, only individualized care.
01
Herbal Medicine
A botanical approach that uses the healing properties of plants to support your body's recovery. I formulate herb combinations tailored specifically to your presentation, using whole plants or targeted constituents that address the underlying imbalance, not just the symptom. Herbal medicines are typically better tolerated than pharmaceuticals and can be adjusted as your health evolves.
02
Diet & Nutrition
Food is foundational to healing. Depending on your condition, I may recommend a therapeutic dietary approach: Mediterranean, low-FODMAP, specific carbohydrate (SCD), autoimmune paleo, ketogenic, or intermittent fasting. These aren't generic plans; they're chosen based on your specific labs, symptoms, and gut health. I can also coordinate with registered dietitians when additional implementation support is needed.
03
IV Therapy
Intravenous therapy delivers nutrients and ozone directly into the bloodstream, bypassing the digestive system entirely for rapid, complete absorption. IV ozone therapy is particularly powerful for combating chronic infections, reducing systemic inflammation, and stimulating the body's own antioxidant defenses. I trained in IV therapy at Bastyr University and use it as part of comprehensive treatment plans for complex illness.
04
Nutraceutical & Vitamin Therapy
High-quality supplementation using vitamins, minerals, amino acids, and antioxidants targeted to your specific deficiencies and needs. I combine functional laboratory testing with Autonomic Response Testing to identify exactly what your body is missing, with no generic supplement stacks. Every recommendation is individualized and adjusted over time based on how your body responds.
05
LDA & LDI Immunotherapy
Low-dose allergen (LDA) and low-dose immunotherapy (LDI) are innovative approaches that introduce extremely small amounts of offending substances, including chemicals, bacteria, viruses, fungi, or parasites, to gradually retrain the immune system toward tolerance. Think of it as precision allergy shots for non-traditional immune triggers. This is particularly valuable for patients with Lyme disease, mold illness, food sensitivities, and complex immune dysregulation.
06
Neural Therapy
Neural therapy targets the autonomic nervous system to treat chronic pain and dysfunction that hasn't responded to conventional approaches. By restoring the membrane potential of nerve cells and addressing "interference fields," which are areas of disrupted electrical activity caused by old injuries, scars, or infections. Neural therapy can resolve longstanding pain patterns and support deeper healing throughout the body.
07
Prolozone Therapy
An advanced regenerative injection technique that combines ozone with other healing compounds to promote tissue regeneration while simultaneously eliminating harmful pathogens. Prolozone is particularly effective for musculoskeletal pain, joint damage, tendon injuries, and chronic infections that have taken hold in connective tissue. It works by flooding the affected area with oxygen-ozone, triggering the body's own repair mechanisms.
08
Osteopathic Manipulation (OMT)
Hands-on spinal and joint mobilization to restore mobility and reduce pain, similar to chiropractic care but integrated within a naturopathic framework. OMT addresses the structural dimension of complex illness, which is especially important when musculoskeletal tension, restricted lymph flow, or joint dysfunction is contributing to your overall symptom picture. It works best as part of a comprehensive treatment plan.
09
Pharmaceutical Support
When appropriate, I prescribe and manage pharmaceutical medications, including off-label applications, as one tool within a broader treatment strategy. This is always done with careful consideration, shared decision-making, and informed consent. I'm trained to use pharmaceuticals thoughtfully, not reflexively, and only when they serve your healing in ways that other approaches cannot.
The Process
How I Build Your Treatment Plan
Comprehensive Intake
We begin with a deep dive into your full history: symptoms, timelines, prior treatments, labs, and lifestyle. No detail is too small.
Advanced Testing
Targeted functional labs reveal what's driving your symptoms, from toxin loads and gut microbiome to hormones, immune markers, and nutrient status.
Individualized Plan
Based on your results, I design a treatment plan using the therapies best suited to your biology and goals, with no protocols, only personalized care.
Ongoing Monitoring
Healing is not linear. I track your progress closely, adjust treatments as your body responds, and provide support throughout your entire journey.
Ready to Find the Right Treatment for You?
Book a new patient consultation and let's build a plan around what your body actually needs.
Book a Consultation
Herbal Medicine
Herbal medicine, also known as botanical medicine, is a holistic approach to healing that uses plants to treat various ailments. Rooted in centuries-old traditions, this form of medicine harnesses the healing properties of various plants to support treatment. By using the whole plant or targeted constituents, herbal medicine is typically better tolerated than pharmaceutical drugs.
Dr. Bardi is skilled in selecting and combining these herbs to formulate treatments tailored to your unique needs. Whether you are seeking to alleviate a chronic condition or enhance your overall vitality, Dr. Bardi uses herbs to support your journey towards optimal well-being.
Diet & Nutrition
Our diets make up the medicine that we take 3+ times per day. What our diet consists of can either be contributing to our illness or be helping us heal from it. Dr. Bardi encourages dietary modifications that will aid in the healing process.
She has experience with the following diets: Mediterranean, low-FODMAP, specific carbohydrate (SCD), DASH, autoimmune paleo, ketogenic and intermittent fasting. She will happily refer you to a dietitian for further support implementing lasting dietary changes.
Osteopathic Manipulation Technique
Osteopathic manipulation technique (OMT) uses the same technique that chiropractors use to treat the musculoskeletal system and mobile the spine and other joints. It can be an effective treatment, in combination with other therapies, to create mobility and reduce pain.
LDA & LDI
Low-dose allergen therapy (LDA) and low-dose immunotherapy (LDI) are innovative treatments aimed at helping your body develop immune tolerance to specific antigens, often referred to as "offenders." Think allergy shots, but for chemicals, bacteria, viruses, fungi, parasites, etc.
These therapies work by introducing extremely low doses of the offending substances to your body to gradually train immune tolerance.
Nutraceutical & Vitamin Therapy
This therapy involves the use of high-quality vitamins, minerals, amino acids, antioxidants, and other nutritional supplements to address specific health concerns and support the body's natural healing processes.
Dr. Bardi use a combination of traditional laboratory testing and Autonomic Response Testing to pinpoint exactly what your body needs. This personalized approach ensures that each patient receives the most effective and targeted care for their unique case.
Pharmaceuticals
Pharmaceutical drugs can be widely effective in treating certain conditions, however it is important to use them with caution, shared decision making and informed consent.
Dr. Bardi is well trained in pharmaceutical prescribing, managing and off label uses.
IV Therapy
IV (intravenous) therapy is a powerful treatment that delivers essential vitamins, minerals, and nutrients directly into your bloodstream, bypassing the digestive system for rapid absorption and maximum effectiveness. This method allows for higher concentrations of nutrients to be administered, which can significantly enhance their therapeutic impact.
Dr. Bardi has received extensive training in IV therapy at Bastyr University. She offers nutrient IV as well as ozone IV. IV ozone therapy involves the infusion of ozone, a highly reactive form of oxygen, into the bloodstream to combat infections, reduce inflammation, and stimulate the body's natural antioxidant defenses.
Neural Therapy
Neural therapy is a precise and effective treatment utilized for chronic pain and various chronic illnesses. This therapy works by targeting the autonomic nervous system (ANS) to help restore the membrane potential of nerve cells.
Discovered in 1925 by the Huneke brothers, neural therapy focuses on identifying and treating "interference fields" in the body that disturb the ANS. By addressing these disturbances, neural therapy can significantly improve patient outcomes and alleviate chronic pain and other symptoms.
Prolozone Therapy
Prolozone therapy is an advanced and innovative form of prolotherapy, which is a specialized regenerative injection technique that utilizes ozone gas to effectively promote the healing and regeneration of injured tissues while simultaneously working to eliminate harmful pathogens present in the body.